Need help taking those first few steps to living a healthier lifestyle? Need someone to help you stay accountable? Maybe help in choosing some of your first mini goals to keep you focused and committed? I have been working on living a healthier life for over 6 years now. On February 7, 2012, I weighed 457#. I have managed to lose over 250# and keep it off. Not by surgery, not by any diet or plan. Just by the old fashioned way of counting calories, moving more, setting countless mini goals and by staying consistent. I found and created an amazing support system and I would like to help you create that also.
I would help you figure out and set your mini goals, help to hold you accountable and be your biggest cheerleader. The package includes one weekly phone call to ask or answer any questions and daily check-ins and texting. I can help you take those first few steps to start living instead of existing.
This a a flat fee for one month of service that can be renewed every month.
Disclaimer: I hold no certification or degree in health, fitness or nutrition. Please consult your physician before starting any physical activity.